Service members, including Active Duty (Army, Navy, Air Force, Marines, Space Force), Reserve Units, and National Guard members, are referred to network providers for a wide range of medical care, including behavioral health services. Receiving care outside of a military treatment facility can be more complex than typical civilian healthcare.
Wearables have become increasingly popular over the last few years, and chances are high that you own one yourself, or someone in your close circle does. In fact, over one-third of U.S. adults report using a wearable device, with significant continued growth reported annually. Wearable devices, which include smartwatches, biosensors, and activity trackers, collect physiological data to inform our understanding of health and well-being.
Although drinking alcohol can serve many purposes in everyday life, from social and to traditions, its connection with sleep often stems from underlying motivations: are we trying to cope to escape negative emotions, or are we directly seeking a shortcut to slumber? Unpacking these "whys" is essential for understanding risk-related usage patterns and their relationship with sleep health.
Preparing for deployment involves more than checklists—it’s a deeply personal process that impacts both service members and their families. This blog shares a firsthand perspective on the challenges of balancing professional readiness with the emotional and practical realities at home. It offers insight into how support and preparation can ease this transition.
I “knew” Edna Foa before I met Edna Foa, as one does when the person you are talking about is as renowned, as scholarly, as influential in one’s field of study as she was and will remain even after her passing.